Radicchio

 
 
 

Storage: Store radicchio in a sealed plastic bag in the vegetable drawer of the refrigerator for one week.

Preparation: Discard wilted outer leaves and wipe the head with a damp paper towel. Cut out the core and peel off the leaves one by one.

Taste: Sharp, bitter, spicy.

Nutritional Benefits: Radicchio is full of fiber, vitamin K, and antioxidants. These nutrients may help prevent various health conditions like heart disease, cancer, and diabetes.