Radicchio

Storage: Keep radicchio refrigerated in a tightly sealed plastic bag. It will last a week, if not longer.

Preparation: Round heads can be torn and used the same as any other salad green. The longer heads tend to be more bitter, but they turn almost caramel sweet when grilled until soft and dressed with olive oil and vinegar.

Taste: Bitter, sweet, astringent

Nutritional Benefits: Radicchio is packed with antioxidants, and is an excellent source of vitamin K which has an important role in bone healthy promoting bone formation and strength. It is also very high in fiber.