Endive

Storage: Store in a plastic bag in the fridge. If it is a tighter-shaped variety, wrap strongly with a paper towel before storing.

Preparation: Remove any outer leaves with brown spots (similar to the way you would cabbage), and slice how you'd like

Taste: Bitter when raw, sweet when cooked

Nutritional Benefits: Endive is high in antioxidants for overall wellness, fiber for digestive health, and vitamin K for healthy bones.