Sweet, Sour & Spicy Peppers with Red Onion, Garlic & Herbs
Recipe courtesy of Natural Gourmet Institute
Ingredients (serves 6-8):
3 tablespoons extra virgin olive oil
½ small red onion, finely diced
¼ teaspoon sea salt
Pinch black pepper
3 large cloves garlic, minced
2 red peppers, cored and cut into ½-inch dice
2 yellow peppers, cored and cut into ½-inch dice
1 jalapeno, cored and minced
1/3 cup apple cider vinegar
¼ cup honey
2 tablespoons chopped mint or tarragon
2 tablespoons chopped parsley
Sea salt and pepper to taste
Directions:
Heat oil in a large sauté pan on medium-low heat; add onions, salt and pepper. Sweat until onions begin to soften.
Add garlic peppers and jalapeno to pan; continue sweating until peppers begin to soften.
Add vinegar and honey. Increase heat to medium and simmer for a few minutes until the peppers are tender and the vinegar and honey has been absorbed.
Allow peppers to cool to room temperature. Add herbs and season to taste.
Try this on rustic whole-grain bread, or folded into some braised greens