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March

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Dispatches from the Farm, Truck, and Kitchen

Plant Family Spotlight: Nightshades

By KF Admin March 1, 2015

 

nightshades

What do tomatoes, eggplant, potatoes, tomatillos, and peppers all have in common? Well, aside from the fact that they’re all delicious and have been making appearances in our CSA bags throughout August, they are all members of the nightshade or Solanaceae family.

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Although nightshades make up a significant portion of our diet today, tomatoes and the like have not always been held in such high regard. In fact, the vast majority of nightshades that are native to Europe are inedible and some are even poisonous. During his reign as King of Scotland, Macbeth used belladonna, a member of the nightshade family, to poison an entire invading army of Danish soldiers.

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Due to their negative reputation, when vegetables like tomatoes, eggplant, and potatoes began to arrive from North America during the 16th and 17th centuries, it took several years for the new vegetables to integrate into European diets. Once the public realized that nightshades were not poisonous and actually quite delicious, they quickly became a staple in European cuisine (think potatoes in Ireland, or tomatoes in Italy).

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Today, there are some health concerns associated with eating nightshades including claims that they interfere with digestion and worsen arthritis. However, there has been little evidence to support many of these statements. So, until we are told otherwise, we’re going to keep on enjoying our nightshades. Click on the photos below to check out our favorite nightshade recipes.

Andrew

IMG_7128

Katchkie Farm Ratatouille

eggplantdip

Roasted Eggplant and Yogurt Dip

ma

Marinated Heirloom Tomatoes with Sunflower Seeds, and Fresh Oregano